Week 1 completed and I have to say I thoroughly enjoyed it looking back, maybe not at the time ha ha… Onwards to Week 2 
Week 1 complete - so happy: Week 1 completed and... - Couch to 5K
Week 1 complete - so happy
Written by
Tenby17
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1 Reply
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HatmanGraduate
Hi Tenby17. Well done for completing week one. 2 is a little bit harder, but not too much. Just take it slowly. Now find FAQ POSTS on this site, by Iannoda Truffe. That is a very useful guide for a runner like yourself.
Enjoy your journey.
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