Better late than never, ran later in the week due to ill health but never the less have completed it. Week 1 done, onwards and upwards ππͺ
Week 1 complete : Better late than never, ran... - Couch to 5K
Week 1 complete
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pinkfairydust10
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16 Replies
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Suzi73Graduate
Good evening, well done for completing the first week. Keep it going I'm sure you will be noticing some difference. With your get up and go x good π luck with week 2 x
Congratulations on completing week one of C25K! Itβs an amazing program and this forum is fantastic for help and advice when you need it. Good luck πͺπΌ
pinkfairydust10 in reply to
Thank you x
apatsyfGraduate
That first week is one of the hardest but you've done it. 8 mins of running and you are on the journey to 30 or more!! Hooray and well done. ππ€
JerichomileGraduate
Hurray! Week 1 done, keep going, youβre into your stride now for sure π
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