Better late than never, ran later in the week due to ill health but never the less have completed it. Week 1 done, onwards and upwards ππͺ
Week 1 complete : Better late than never, ran... - Couch to 5K
Week 1 complete
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pinkfairydust10
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![Suzi73 profile image](https://images.hu-production.be/avatars/dab49eb25b2795f0c12430226a09b708_small@2x_100x100.jpg)
Suzi73Graduate
Good evening, well done for completing the first week. Keep it going I'm sure you will be noticing some difference. With your get up and go x good π luck with week 2 x
Congratulations on completing week one of C25K! Itβs an amazing program and this forum is fantastic for help and advice when you need it. Good luck πͺπΌ
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pinkfairydust10 in reply to
Thank you x
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apatsyfGraduate
That first week is one of the hardest but you've done it. 8 mins of running and you are on the journey to 30 or more!! Hooray and well done. ππ€
![Jerichomile profile image](https://images.hu-production.be/avatars/de25a356c77d4006ab31c6c539213127_small@2x_100x100.jpg)
JerichomileGraduate
Hurray! Week 1 done, keep going, youβre into your stride now for sure π
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