I Completed it!

[Loumb82]

I ran the final run yesterday! Week 9 Run 3 done..... and on my 37th Birthday! Still coming in at just under 5k so will spend the next few weeks leading up to my Race for Life trying to get a bit quicker. What a wonderful feeling!!!

[AlMorr Ambassador Graduate]

A lovely photograph of you Loumb82, you must put that into your photo album.

Congratulations and a very happy birthday to you on completing C25K by running run 3 of week 9 in a excellent time, what a lovely birthday present to yourself.

To get your graduation badge and the word Graduate next to your username, leave a message in the May Healthunlocke C25K Homepage on the right side of the pinned posts and tell the administrators that you have completed C25K by running run 3 of week 9 and graduated.

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Debston Graduate]

Well done and happy birthday!

[ButtercupKid Graduate]

Excellent ! Well done you 🥇⭐️⭐️⭐️