I did it! Graduation run completed πŸŽ‰πŸŽ‰ - Couch to 5K

Couch to 5K

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I did it! Graduation run completed πŸŽ‰πŸŽ‰

Nannyto2 profile image
Nannyto2Graduate
β€’14 Replies

I ran my graduation run with my husband and good friend who hsve both supported me on my journey of couch to 5 k.

Feel so exhilerated and proud of myself! We all celebrated with coffee and cake.

Thank you to this amazing programme and fantastic support on this forum πŸ˜ŠπŸ‘

Here's a photo; I'm in the middle

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Nannyto2 profile image
Nannyto2
Graduate
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14 Replies
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driver08uk profile image
driver08ukGraduate

Many congratulations! It's a great feeling to complete the programme isn't it? I was on a high for days. The next step is consolidating the course with a few months of 30 minute runs three times a week. You've done the tough bit, now enjoy being a runner!! Well done again!

Nannyto2 profile image
Nannyto2Graduateβ€’ in reply todriver08uk

Thank you so much, I'm feel such a sense of achievement and proud of myself!

Onwards to consolidating runs to prepare for my first 5k πŸ‘

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Nannyto2 profile image
Nannyto2Graduateβ€’ in reply toIannodaTruffe

Thank you so much for your support and advice, i shall read through.

First run post graduation planned for Thursday πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate

You deserve that coffee and cake, nice photo of you and your husband and friend

Congratulations on completing C25K with week 9 run 3 and graduating Winter76. 😊 πŸƒ 😊 πŸŽ“

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“

Nannyto2 profile image
Nannyto2Graduateβ€’ in reply toAlMorr

Thank you very much, I've posted to get my graduation badge πŸ‘

Such an amazing feeling after the run; onwards and upwards to my first park run which i have registered for 😊

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toNannyto2

πŸ‘ πŸƒ πŸŽ“

Runfatgirlrun71 profile image
Runfatgirlrun71Graduateβ€’ in reply toNannyto2

Isn’t it ? I almost had a tear with mine on Tuesday

ButtercupKid profile image
ButtercupKidGraduate

Well done you ! That’s fab news πŸ₯‡β­οΈβ­οΈβ­οΈ

Nannyto2 profile image
Nannyto2Graduateβ€’ in reply toButtercupKid

Thank you so much, I'm feeling fab!!

Bunnyrunner profile image
BunnyrunnerGraduate

Fantastic well done πŸ‘

Nannyto2 profile image
Nannyto2Graduateβ€’ in reply toBunnyrunner

Thank you so much, i felt amazing this morning and am so very proud of my graduate status 😊

Out for a run on Thursday post graduation to continue my c25k journey πŸ˜‰

Franglaise profile image
FranglaiseGraduate

Well done....badge looks great...coming for mine soon.

skysue16 profile image
skysue16Graduate

What a great photo to remember a special day 😊. Many congratulations on your achievement. Coffee and cake sounds a good way to celebrate!

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