Finished week 4 eventually after having done two runs last week I didn’t get to do the last one as I had a family crisis completely consume my time. Feeling a bit disheartened that I have split the weeks runs over two weeks but it’s done now. Debating wether I will have time to juggle family, uni work, my job and friends along with running another 3 times this week or if I should just take the rest of the week off and start fresh Monday. Advice would be appreciated as always guys Onwards and upwards hopefully.
W4/R3 eventually finished week 4 : Finished week... - Couch to 5K
W4/R3 eventually finished week 4
Written by
kezbeautyman
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1 Reply
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Oxy237Graduate
Sometimes you need to be in the right frame of mind to run, having said that I missed two runs the other week and then found it harder when I did start again, but in order to enjoy it and for it not to be a chore or a burden on your already busy life then it probably wouldn't do you any harm starting up again on Monday, you did two runs in the week so you should be absolutely fine.
Your almost at the halfway point that's brilliant progress with such a busy life!
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