W4 R3 done!: Completed week 4 this afternoon. So... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

W4 R3 done!

Pip66 profile image
Pip66Graduate
6 Replies

Completed week 4 this afternoon. So pleased with myself. Felt a little easier today than the previous two but was still quite hard to keep going. It felt so good to keep going to the end though.

I am going to repeat a couple of the week 4 runs so that my daughter and I can stay at the same set of runs together as I want us to graduate together. I am sure it will be good for me to consolidate at this point anyway.

Written by
Pip66 profile image
Pip66
Graduate
To view profiles and participate in discussions please or .
6 Replies
Dunder2004 profile image
Dunder2004Graduate

Well done pip.

Certainly no harm in repeating.

KO71 profile image
KO71

Well done Pip. I have week 4 to do this week

Iyetomi profile image
IyetomiGraduate

Well done! Keep going.x

poppypug profile image
poppypugGraduate

Well done Pip, youre doing great, keep going ! :-) xxx

Pip66 profile image
Pip66Graduate

Thanks everyone. I love the support here - it's a massive help in keeping going.

I love reading how everyone else is getting on too.

Potty profile image
PottyGraduate

Yay! Congratulations! On to week 5 now :-)

Not what you're looking for?

You may also like...

W4 R3 done

Finally. I’m actually finding it easier to keep running and not do the walking bits in between....
BaddieThePirate profile image
Graduate

Fabbarooney W4 : R3 Done

Well, who would have guessed that medium 😂 sized me (could be a lot slimmer), 😂😂 has completed...
quirkybee profile image
Graduate

W4 R3 Complete 😃

Meant to do an early start but ended going out at midday in 25 degree heat so choose a dappled...
lightweightkate profile image
Graduate

W4 R3

Today's run was hard. I didn't feel like going out and was slightly achy due to 'lady days' but i...
AM2020 profile image
Graduate

W4 R3 done and dusted

That’s week 4 over and out so very pleased about that - wasn’t too bad though as ever it’s good to...
FGB1 profile image

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.