Week 5 Run 3 Complete
I have just run for 20 mins non stop, i am so pleased. I struggled with 1 minute 5 weeks ago. This plan is amazing , if i can do it anyone can.
It’s true magic!
Well done Daznvern! 👏👏
Well done 👍🏻
Well done, its a great feeling, isnt it?
It sure is 😊
Well done. I’m just off out on week 5 run 3 too. Not too confident tbh
You can do it just take your time 😊
Congratulations on running run 3, week 5 of C25K, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃
Great job... enjoy week 6... slow and steady in the intervals
Congrats. You must feel amazing.
Tomorrow is W5R3 for me and I’m intimidated but also a little excited which is madness!
I can’t believe how far I’ve come in 5 weeks!
Well done!! I’ve just done run2 so this is Sunday for me!! 😬 but I enjoyed this eve so 🤞
Well done! I'm doing that run tomorrow.. excited yet nervous. Good luck with the rest of the program x
Congratulations Daz. I’ve got mine on Sunday. ...You will smash week 6 now 👊🏼
I thought when you followed someone it might notify you when they post something! I keep missing your posts!
Incredible stuff! It's a great feeling isn't it? 🎉🎈👏
It is meant to notify you, but I think some do sneak past!
Cheers mate, thanks for your following and support.
my strength to run for 20 minutes and now i can say proudly \" i completed week 5\"
always look at the runs for the week ahead when I have completed run 3 of the week and must admit that...
managing to get through week 5 run 3 without stopping. I was so nervous about doing this run but feel great...