Week 5 Run 3 Complete : I have just run for 2... - Couch to 5K

Couch to 5K

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Week 5 Run 3 Complete

Daznvern profile image
DaznvernGraduate
18 Replies

I have just run for 20 mins non stop, i am so pleased. I struggled with 1 minute 5 weeks ago. This plan is amazing , if i can do it anyone can.

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Daznvern profile image
Daznvern
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18 Replies
Moz2407 profile image
Moz2407Graduate

It’s true magic!

Oldgirlruns profile image
OldgirlrunsGraduate

Well done Daznvern! 👏👏

Clarebear73 profile image
Clarebear73Graduate

Well done 👍🏻

EvieFBsmum profile image
EvieFBsmumGraduate

Well done, its a great feeling, isnt it?

Clarebear73 profile image
Clarebear73Graduate in reply to EvieFBsmum

It sure is 😊

Lightweight78 profile image
Lightweight78Graduate

Well done. I’m just off out on week 5 run 3 too. Not too confident tbh

Clarebear73 profile image
Clarebear73Graduate in reply to Lightweight78

You can do it just take your time 😊

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on running run 3, week 5 of C25K, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... enjoy week 6... slow and steady in the intervals

Emlist29 profile image
Emlist29Graduate

Congrats. You must feel amazing.

Tomorrow is W5R3 for me and I’m intimidated but also a little excited which is madness!

I can’t believe how far I’ve come in 5 weeks!

Bustersrunbuddy profile image
BustersrunbuddyGraduate

Well done!! I’ve just done run2 so this is Sunday for me!! 😬 but I enjoyed this eve so 🤞

Thegirlcandoit profile image
ThegirlcandoitGraduate

Well done! I'm doing that run tomorrow.. excited yet nervous. Good luck with the rest of the program x

45Fitness profile image
45FitnessGraduate

Congratulations Daz. I’ve got mine on Sunday. ...You will smash week 6 now 👊🏼

I thought when you followed someone it might notify you when they post something! I keep missing your posts!

Incredible stuff! It's a great feeling isn't it? 🎉🎈👏

Jell6 profile image
Jell6Graduate in reply to

It is meant to notify you, but I think some do sneak past!

Daznvern profile image
DaznvernGraduate in reply to

Cheers mate, thanks for your following and support.

Cside14 profile image
Cside14Graduate

Me too - go is!

JeanneMary profile image
JeanneMaryGraduate

Brilliant - well done! I did it yesterday - but chose a mostly downhill route. I might try it again in my normal slightly hilly route. I'll feel like I've done it properly then, I hope!!

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