Week 5 Run 3 Complete : I have just run for 2... - Couch to 5K

Couch to 5K
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Week 5 Run 3 Complete

I have just run for 20 mins non stop, i am so pleased. I struggled with 1 minute 5 weeks ago. This plan is amazing , if i can do it anyone can.

Get in.

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It’s true magic!

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Well done Daznvern! 👏👏

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Well done 👍🏻

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Well done, its a great feeling, isnt it?

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It sure is 😊

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Well done. I’m just off out on week 5 run 3 too. Not too confident tbh

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You can do it just take your time 😊

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Congratulations on running run 3, week 5 of C25K, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃

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Great job... enjoy week 6... slow and steady in the intervals

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Congrats. You must feel amazing.

Tomorrow is W5R3 for me and I’m intimidated but also a little excited which is madness!

I can’t believe how far I’ve come in 5 weeks!

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Well done!! I’ve just done run2 so this is Sunday for me!! 😬 but I enjoyed this eve so 🤞

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Well done! I'm doing that run tomorrow.. excited yet nervous. Good luck with the rest of the program x

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Congratulations Daz. I’ve got mine on Sunday. ...You will smash week 6 now 👊🏼

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I thought when you followed someone it might notify you when they post something! I keep missing your posts!

Incredible stuff! It's a great feeling isn't it? 🎉🎈👏

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It is meant to notify you, but I think some do sneak past!

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Cheers mate, thanks for your following and support.

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