If you read my most recent post, you'd have seen that I didn't enjoy run 2 of week 5. If was by far, the worst run I'd ever had. However, run 3 of week 5 has been my favourite of them all.
I ran 20 straight minutes for the first time in my entire life. I now feel like I can class myself as an official runner. ME! A RUNNER!
Im over the moon, sweaty but not at all tired out. I feel amazing! A brilliant start to the final Friday before Christmas.
That 5k will be mine this coming January!