I have always been in total awe of you guys that do this alone, getting the motivation to get up and out. I have always been part of an actual C25k group than ran once a week and then had a friend who ran the other two runs. Since graduating ..I still have people motivating me to go out, but yesterday I had no one ...for the first time since this all started I went out on my own!
Wow ..it’s so much harder not to stop when you don’t have another person with you, so you guys doing this alone physically are AMAZING !
Anyway ..It’s not often you get close to nature in West London ..but I was rewarded with a couple of “friends” who nearly got in the way. Just sharing as it made me very happy I got out to run.