It’s been six weeks since I’ve run,having done my last one in Florida, I’ve made all the excuses( I’ve had a cold, busy at work, too much socialising ) but really what was stopping me was the cold and the treacherous ground conditions ( I fall over my own feet ) but today I found I couldn’t focus myself to get things done so after some delay I pulled on the gear, plugged Sarah in at week 7 ( I had got to week 9) and went for it and how glad I am that I did,it’s given me a boost I needed and made me realise what it is that I’ve been missing the last few weeks( I’ve not done any excersise ).Here’s to the next run🏃🏼♀️
Hats off to everyone that is keeping running regardless of weather conditions, your an inspiration.