OK, I know everyone says this at the start, but I REALLY never thought I’d make it this far! Feeling pretty good, although had a few sore shins and now got compression socks which are helping. Doing Coventry Inflatable 5K on 11 May - even if I have to crawl!
W5R1: OK, I know everyone says this at the start... - Couch to 5K
W5R1
Written by
5korbustmaybe
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2 Replies
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Buddy34Graduate
You won't have to crawl because you're a Runner good luck 😊
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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