Couch to 5K
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W5R1

Just completed W5R1 and what an achievement but then every day of this journey has been an achievement. Going from the huffing, puffing, unable to complete the first 60 seconds without thinking every breath might be my last , to now! Off to France tomorrow, for 4 weeks with the cows and a few tractors for company so, with absolut optimism, when I return I may have almost completed the C25k.

11 Replies
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Great stuff! Well done - onwards and upwards!

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Thank you

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Great stuff. Enjoy your rural running!

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Thank you

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Well done and good luck with those cows😊

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Thank you

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Safe journey and happy running :-)

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Thank you

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Wheeyy bonne chance 😁

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Merci

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Well done Popley, have a fantastic time and hope to see your graduation post !

Dont forget your running gear ! :-) xxx

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