Graduated!!!

[Yogicat]

Yes, I did it. Feeling very pleased to have completed it. Graduation feels a bit extra special this morning as I am visiting my old University town this weekend and did my final run here. I used to run but this is my first 5k in 4 years! (Yes, I extended the run slightly today to get 5k). Today’s run felt much harder than usual and here’s the lessons learned today: I know I don’t do well running without breakfast (which means I need to get up earlier to eat) I shouldn’t have overruled that! A few drinks the night before does make it harder or perhaps it was the combination. Anyway, I am so glad to have done it! Parkrun is the next goal 😊

PS where do I register that I have ‘graduated’?

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

To get your badge leave a message on the March 2019 graduate post in the pinned posts on the right hand side.

Keep running, keep smiling.

[Yogicat Graduate in reply to IannodaTruffe]

Thanks! 😊

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased 😊😊👏👏👏👏

[AlMorr Ambassador Graduate]

Congratulations Yogicat on graduating from C25K, well done 😀 🏃 🎓.