Graduated! Woop woop!!

[Jinty55]

I have just ran week 9 run 3 and did 5k!! I actually did not know whether to laugh or cry! massive emotion, so amazed at myself. 55yrs, never ran before this. this programme is AMAZING! I know it's often said on this forum by lots of us but I really would not have run the length of myself 9 weeks ago and today I ran 5k! Now I just have to do it again and again and again! I have booked a 5k on 9th November so Definately have a goal. Keep on running folks because it can be done, I am living proof!😂

[uncle_wiggy Graduate]

Well done jinty! 👊

[Jinty55 Graduate in reply to uncle_wiggy]

Thank you.

[UnfitNoMore Graduate]

Congratulations!

[AlMorr Ambassador Graduate]

Congratulations Jinty55, do you realise that you are among the only 10% of C25K runners who have managed to complete R3W9 in 30 minutes, excellent. To get your graduation badge and the word GRADUATE 🎓next to your username leave a message on the October graduate post in the pinned posts on the right side of healthunlocked C25K home page. 😊🏃🏃🎓

[Jinty55 Graduate in reply to AlMorr]

Hi, I did it in 33 minutes, sorry don't want to take credit for a faster time although I'm still very very chuffed!

[AlMorr Ambassador Graduate in reply to Jinty55]

Still a great time for you Jinty55, you are perfectly entitled to feel very chuffed. 😊👍

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Hidden]

Well done Jinty that’s fantastic! Amazing that you made the 5K in the 9 weeks too 👏👏👏👏 Absolutely brilliant... all the best with your future runs especially the November run, keep us posted on your progress 👍

[cheryl_couch_tatty Graduate]

Well done! Amazing!!

[Hidden]

I feel your joy jumping off the page!😀 Very well done to you. It is a fantastic plan and it’s life changing. This is just the beginning of many more achievements to come. Happy running 🙂