Waiting for my graduation badge!

[Chair-1967]

Have done it! Run 3 of week 9. It took longer than 9 weeks due to snow and having a cold so redid one week but the programme works. It feels great. It helps to be doing it with a colleague as we urged each other on when we felt like sitting in the cafe with a toasted tea cake. Last song - You must be out of your brilliant mind! Will be continuing and trying to build up some speed. Looking for my next target.....

[Sophia1712 Graduate]

Congratulations!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

To get your graduate badge leave a message on the March graduation post in the pinned posts column on the right hand side.

Keep running, keep smiling.