Graduation badge : Hi there Congratulations on... - Couch to 5K

Couch to 5K

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Graduation badge

Realfoodieclub profile image
RealfoodieclubGraduate
19 Replies

Hi there

Congratulations on your graduation. Please leave your username here for me or OlsBean so we can organise your well deserved graduation badge. we will try not to leave you waiting too long as we know how great they feel when they arrive.

I would like to clarify the position of earning your graduation badge. To get your badge you will of completed the full training podcasts and be able to run for 30 min. It does NOT matter if you can not run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody please do not ask for your badge until you have completed week 9 run 3.

Realfoodieclub and OlsBean

Every few days I will clear the posts to make way for the new graduates

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Realfoodieclub profile image
Realfoodieclub
Graduate
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19 Replies
Lizziejj profile image
LizziejjGraduate

LizzieJj - graduated in December 2014, having started in January 2013! Now doing a bridge to 10K. Never thought I would be a runner.

Realfoodieclub profile image
RealfoodieclubGraduate in reply toLizziejj

Congratulations and well done

_La_ profile image
_La_Graduate

Hi, just finished W9R3! With some little hills and everything. Its taken a bit longer than 9 weeks and I'm not breaking any speed records but I can now run for 30 mins. Didn't think I would manage it when I was puffing my way through week 1. Thanks so much, great program, will keep going now and get up the 5k!

Realfoodieclub profile image
RealfoodieclubGraduate in reply to_La_

I am so sorry for the delay. I was out all day yesterday and I cannot assign badges from my phone. Congratulations and well done.

RunningBoo profile image
RunningBooGraduate

W9 R3 completed! Please may I have a badge?

LisaGuy-Cowes profile image
LisaGuy-CowesGraduate

Completed run 3 week 9 today, please can I have my badge, wasn't sure who to ask or how it was done , so googled it!

Realfoodieclub profile image
RealfoodieclubGraduate in reply toLisaGuy-Cowes

Congratulations and well done

Wendy200 profile image
Wendy200Graduate

Graduated yesterday , unfortunately not covering 5k in 30 minutes but working on that next!

Realfoodieclub profile image
RealfoodieclubGraduate in reply toWendy200

Congratulations and well done

Usain_Balti profile image
Usain_BaltiGraduate

Dunnit! Yippee! Can Usain_Balti have a nice shiny Gradge Badge ple-e-e-ase?

HelsbelswhatamIdoing profile image
HelsbelswhatamIdoingGraduate

Hi, please can I have a Graduate Badge? I did myvw9 R3 yesterday, on my 50th birthday, which was my goal :-) Yay! Thanks.

Mrspebblepot profile image
MrspebblepotGraduate

Mrspebblepot. finally managed my c25k week 9 run 3 this morning! 🎉🎉!

My next hurdle is running 5k ...

Realfoodieclub profile image
RealfoodieclubGraduate in reply toMrspebblepot

Congratulations and well done

Fordwhite555 profile image
Fordwhite555Graduate

Fordwhite555 started in March and completed my first 5k charity event on Sunday. Still in complete shock and now looking for the next step.

Realfoodieclub profile image
RealfoodieclubGraduate in reply toFordwhite555

Congratulations and well done

AnotherNewbieRunner profile image
AnotherNewbieRunnerGraduate

Hi. I completed the C25K a week ago but wasnt sure how i become a graduate. Do you need me to send the screenshot of my final week 😁

Realfoodieclub profile image
RealfoodieclubGraduate in reply toAnotherNewbieRunner

Congratulations and well done, no need it is an Honour system. 😀.

ChettyAl profile image
ChettyAlGraduate

Hi, I can’t believe it, after a week away and only one more run - wondering if to repeat week 9, I went for it.... legs like lead, but just finished the last run.. please can I have my graduation badge, can’t wait to see its lovely shiny ness.. xx

Realfoodieclub profile image
RealfoodieclubGraduate in reply toChettyAl

Congratulations and well done

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