W5R3 I did it !

[Maisiemoo73]

I was dreading the 20 min run, I kept thinking I'm not going to be able to do it, but I did.

I downloaded new music to my phone a great 80s album 😀 and I went for it, I took it slow and steady, I found the first 5 mins the hardest but once I was past that I felt fine. When I reached the end I shouted "get in" the lady on the treadmill next me gave me a very strange look 😂🤣.

Bring on wk 6

[Legp13 Graduate]

Well done. I too did the 20 min run today and didn’t think I would do it. Tough one. Love 80s music too. It really keeps you going. Good luck with W6 😊 I think I shouted out a “yes” too 😂

[Maisiemoo73 Graduate in reply to Legp13]

Well done to you too !!

We can do this 😁