Just finished this run. Downhill towards the end definitely helped to spur me on and pick up pace - actually felt like a runner π thanks everyone for their continued support. Onwards and upwards π
W6R3 in the bag: Just finished this run... - Couch to 5K
W6R3 in the bag
Skip-and-jumpGraduate
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Skip-and-jump
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OldflossAdministratorGraduate
You are a runner... no doubt about it.. well done you!
AlMorrAmbassadorGraduate
You as they say at the end of week 6 run 3 are officially a runner Skip-and-jump, congratulations, onwards and upwards to week 7 which once again are 3/25 minute runs.
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