W6R3 in the bag!: I was a little apprehensive of... - Couch to 5K

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W6R3 in the bag!

JonnyBeGood profile image
JonnyBeGoodGraduate
23 Replies

I was a little apprehensive of this run after R2 as I just couldn’t find my pace, well this morning felt great, even in the last 60 seconds when Laura said if you can up your pace go for it, I even had to walk past the house to get my 5 minutes cool down walk in 😊

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JonnyBeGood profile image
JonnyBeGood
Graduate
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23 Replies

Ah that sounds so wonderful, what a great feeling to be walking past your house, so looking forward to that day 😀

JonnyBeGood profile image
JonnyBeGoodGraduate in reply to

Thanks Jorge3, it was, you’ll be there soon!!

in reply toJonnyBeGood

Tomorrow 😱 eek!

JonnyBeGood profile image
JonnyBeGoodGraduate in reply to

Lol, you can do it!! Good luck!!

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER 🏃🏾 👍

JonnyBeGood profile image
JonnyBeGoodGraduate in reply toAlMorr

Thanks Alan! Yes Laura said so this morning 🏃‍♂️🙌🏻

AlMorr profile image
AlMorrAmbassadorGraduate in reply toJonnyBeGood

Laura is never wrong. 😊 🏃🏾

lehcar70 profile image
lehcar70Graduate

Well done JonnybeGood. You're obviously picking up speed and smashing it. Amazing!

JonnyBeGood profile image
JonnyBeGoodGraduate in reply tolehcar70

Thank you! I don’t think for a minute all runs will be like that but that felt good!

pippkins profile image
pippkinsGraduate

Well done for SMASHING it today! :D

JonnyBeGood profile image
JonnyBeGoodGraduate in reply topippkins

Thank you!!

Roxdog profile image
RoxdogGraduate

Well done. You're really a runner!

JonnyBeGood profile image
JonnyBeGoodGraduate in reply toRoxdog

Thanks Roxdog!! I even got my Park Run wristband in the post today too! (Ready for when I graduate 😁)

Roxdog profile image
RoxdogGraduate in reply toJonnyBeGood

Sounds like you are remaining super motivated! Great!

JonnyBeGood profile image
JonnyBeGoodGraduate in reply toRoxdog

Thanks but roll on the summer though, I hate the cold 😂

ROO969 profile image
ROO969

Well done Jonny - great achievement

JonnyBeGood profile image
JonnyBeGoodGraduate in reply toROO969

Thanks Ruth! Did you get to run today?

ROO969 profile image
ROO969 in reply toJonnyBeGood

I did, near killed me. Hobble jogged the last couple of minutes as pain in ankle and hip.

JonnyBeGood profile image
JonnyBeGoodGraduate in reply toROO969

Ouch! Hope it’s not too bad 😧 feet up for the weekend me thinks!

ROO969 profile image
ROO969 in reply toJonnyBeGood

That’s my plan. Food shop all done, washing on. Just parental taxi duties as usual to do!

JonnyBeGood profile image
JonnyBeGoodGraduate in reply toROO969

You need waiting on lol, tell them it’s worst that it is!

mom24uk profile image
mom24ukGraduate

Well done! You're doing fantastic! 🏃‍♂️👏

JonnyBeGood profile image
JonnyBeGoodGraduate in reply tomom24uk

Thank you!

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