Well after a disastrous attempt on the dreadmill at the gym last Thursday, I got up on Monday, pulled my kit on and went for it! I ran for 25 mins and even managed to speed up for the last minute 💪.
It actually get easier the further I went, breathing was fine, legs were reasonable lol. I’d even say I enjoyed it! Wow....
Can’t get out again until Friday morning which is irritating, but I’m looking forward to it when it comes!