W6R3 in the bag!! : I can't believe I've ran for... - Couch to 5K

Couch to 5K

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W6R3 in the bag!!

Mand102
Mand102Graduate

I can't believe I've ran for 25 minutes, even more shocking is the fact that I expected to end up looking like an extra from The Walking Dead by the end of the run but I felt fresh and ready to go on! Really enjoyed this run once I got into the zone.

I felt like I got my pace and breathing just right for the first time today and it made such a massive difference. Here's to week 7!

20 Replies
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misswobble
misswobbleGraduate

Well done! Week six is toughest, so now you’re batting downhill all the way to the graduation podium 👍💪

Mand102
Mand102Graduate in reply to misswobble

Thanks, yes that first run nearly killed me hahaha. Feeling really excited about this change to my life now 😊

DBard
DBardGraduate

Well done.... I sort of almost did the same by accident for my W5R3 today!

Mand102
Mand102Graduate in reply to DBard

Hahaha, at least you know this is do-able now then!

Oldfloss
OldflossAdministrator

Well done you... slow and steady and into these longer runs:)

Mand102
Mand102Graduate in reply to Oldfloss

Thanks, yes that's something I have to keep reminding myself about

johnm12
johnm12Graduate

well done. Feels good doesn't it? Take care and see you at the graduation ceremony!

Mand102
Mand102Graduate in reply to johnm12

Yes it feel amazing!! Thankyou 😊

Well done, Mand102. It sounds like you had a fantastic run 😀

Mand102
Mand102Graduate in reply to lagatachocolate

Cheers, yes I loved it!

Tasha99
Tasha99Graduate

Well done!

Mand102
Mand102Graduate in reply to Tasha99

Thankyou

mergirl101
mergirl101Graduate

Well done you! Sounds like you had a great time! 💪🏆🏃‍♀️Now it must be my turn, better get up and have a bash!

Mand102
Mand102Graduate in reply to mergirl101

Thanks, hope your run went well? 😊

mergirl101
mergirl101Graduate in reply to Mand102

Yes, now staring down the barrel at W7R1!! Have you been out yet?

Mand102
Mand102Graduate in reply to mergirl101

Hi, yes I completed it a few hours ago. Found it tough today. Have you faced it yet?

mergirl101
mergirl101Graduate in reply to Mand102

Did it yesterday, I just went in one direction for the 12.5 minutes then turned round. The headwind became a tail wind I imagined was pushing me home🌬️

Mand102
Mand102Graduate in reply to mergirl101

Well done! Now that was a good plan. Could have done with a tail wind blowing me back haha!

Fan blooming tastic - home strait now for sure graduation is just a blink away

Mand102
Mand102Graduate in reply to Jancanrun

Thankyou, I can't believe I've got this far!

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