I've only gone and done it πŸ˜€: Well tonight I... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

I've only gone and done it πŸ˜€

Shmev82 profile image
Shmev82Graduate
β€’8 Replies

Well tonight I have completed C25K and must say that I am feeling pretty chuffed about it! It's been a fantastic journey although not without a few ups and downs but I am glad I persevered and have reached the end. Thanks to all who have given advice and support over the programme. Now onto preparing for my first park run πŸ˜€

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Shmev82 profile image
Shmev82
Graduate
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8 Replies
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KevinFG profile image
KevinFGGraduate

Well done feels great doesn't it, and good luck with the Park run just take it easy so you can enjoy it.

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations. Running is much like the rest of life... it does have its ups and downs. Celebrate well, enjoy consolidation and your future running adventures... and have a wonderful parkrun.

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘πŸ‘πŸ‘

Shmev82 profile image
Shmev82Graduateβ€’ in reply toBuddy34

I am very pleased, didn't think I'd do it at one point but glad I have.

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toShmev82

Congratulations, get your graduation badge, its' the word Graduate next to your username, go to the march Graduation post on the pinned posts at the top right side of the Healthunlocked C25K homepage and tell the administrators that you have completed with R3W9.

Shmev82 profile image
Shmev82Graduateβ€’ in reply toAlMorr

Thanks, I will do.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Runners profile image
RunnersGraduate

Fantastic πŸ‘πŸ‘ well done πŸ™‚

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