Log in
Couch to 5K
65,267 members β€’ 98,632 posts

I've only gone and done it!!

Well thats it...Week 9 Run 3 complete and I am feeling AMAZING!

9 weeks ago I was the laziest couch potato and struggled SO much with that first run! But I kept going and the change in me now is crazy. I am fitter, I have toned up, I am sleeping better, my blood pressure is lower and I really really look forward to my runs! Yes they are still tough, yes sometimes I think there's no way I can finish...but I carry on because that feeling after a run...I love it!

Yep I think I've definitely got the running bug!

So everyone struggling in those early weeks carry on!! It's so worth it!

Now I am off to treat myself to a slap up brekkie/brunch/lunch πŸ˜‚

πŸ™ŒπŸ™ŒπŸ™ŒπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

15 Replies
oldest β€’ newest

Yay!!!! Many congratulations jenstar!! It feels amazing, doesn’t it?

I’m now in my second week of postgrad runs - still really enjoying them and just trying to run a little bit further. Ran 34 mins this morning - I just love my early morning runs in this glorious spell of weather we’re having.

Enjoy your postgrad runs, graduate!

Reply

Yes! Congratulations!!! You did it!! We happy for you!! 🍾🍾🍾🍾🍾🍾🍾🍾😁

Reply

Absolutely brilliant, well done. Your story sounds the same as mine, I too now have the bug. Go get your graduation badge and wear it with pride and enjoy all your runs to come x

Reply

Many Congratulations - well done you :-)

Reply

Wow well done. Hope you’re feeling very proud of yourself ! πŸΎπŸŽ‰πŸƒπŸΌβ€β™€οΈπŸ₯‡

Reply

Congratulations, fantastic achievement! Enjoy your celebrations πŸŽ‚

Reply

Well done πŸ‘πŸ»πŸ‘πŸ»πŸŽ‰πŸŽ‰πŸ‘πŸ»πŸ‘πŸ»πŸ˜ŠπŸ˜Š

1 like
Reply

Well done. Xx

1 like
Reply

Well done! Got my final run tonight πŸ‘

1 like
Reply

Congratulations Jenstar. 🍾πŸ₯‚πŸ‘πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ€Έβ€β™€οΈπŸƒβ€β™€οΈπŸ†

1 like
Reply

Well done!

1 like
Reply

Congratulations Jen πŸΎπŸŽ‰πŸƒπŸ½β€β™€οΈ Xx

1 like
Reply

Congratulations! Well done. πŸ‘πŸ‘πŸ‘πŸ₯‡

1 like
Reply

Thanks so much everyone! Still can't believe I did it haha X

Reply

Whoopwhoop πŸŽ‰ πŸŽ‰ πŸŽ‰ πŸŽ‰

Congratulations jenstar on completing the program and Graduating πŸ‘ πŸ‘ πŸ‘

Happy dance up to the podium and ask for your Graduate badge here...

healthunlocked.com/couchto5...

Well done and enjoy your celebrations!😊x

1 like
Reply

You may also like...