Couch to 5K
55,019 members87,571 posts

I've only gone and done it!!

Well thats it...Week 9 Run 3 complete and I am feeling AMAZING!

9 weeks ago I was the laziest couch potato and struggled SO much with that first run! But I kept going and the change in me now is crazy. I am fitter, I have toned up, I am sleeping better, my blood pressure is lower and I really really look forward to my runs! Yes they are still tough, yes sometimes I think there's no way I can finish...but I carry on because that feeling after a run...I love it!

Yep I think I've definitely got the running bug!

So everyone struggling in those early weeks carry on!! It's so worth it!

Now I am off to treat myself to a slap up brekkie/brunch/lunch 😂

🙌🙌🙌🏃‍♀️🏃‍♀️🏃‍♀️

15 Replies
oldestnewest

Yay!!!! Many congratulations jenstar!! It feels amazing, doesn’t it?

I’m now in my second week of postgrad runs - still really enjoying them and just trying to run a little bit further. Ran 34 mins this morning - I just love my early morning runs in this glorious spell of weather we’re having.

Enjoy your postgrad runs, graduate!

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Yes! Congratulations!!! You did it!! We happy for you!! 🍾🍾🍾🍾🍾🍾🍾🍾😁

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Absolutely brilliant, well done. Your story sounds the same as mine, I too now have the bug. Go get your graduation badge and wear it with pride and enjoy all your runs to come x

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Many Congratulations - well done you :-)

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Wow well done. Hope you’re feeling very proud of yourself ! 🍾🎉🏃🏼‍♀️🥇

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Congratulations, fantastic achievement! Enjoy your celebrations 🎂

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Well done 👍🏻👍🏻🎉🎉👏🏻👏🏻😊😊

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Well done. Xx

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Well done! Got my final run tonight 👍

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Congratulations Jenstar. 🍾🥂👏🏃‍♀️🏃‍♀️🤸‍♀️🏃‍♀️🏆

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Well done!

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Congratulations Jen 🍾🎉🏃🏽‍♀️ Xx

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Congratulations! Well done. 👏👏👏🥇

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Thanks so much everyone! Still can't believe I did it haha X

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Whoopwhoop 🎉 🎉 🎉 🎉

Congratulations jenstar on completing the program and Graduating 👏 👏 👏

Happy dance up to the podium and ask for your Graduate badge here...

healthunlocked.com/couchto5...

Well done and enjoy your celebrations!😊x

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