I've only gone and done it :): W9R3 - Done and... - Couch to 5K

Couch to 5K

134,174 membersβ€’159,523 posts

I've only gone and done it :)

giddyaunts profile image
giddyauntsGraduate
β€’22 Replies

W9R3 - Done and dusted, massive thanks to all of you here who have been amazingly supportive, funny, kind and helpful.

I feel amazed, surprised, delighted and exhausted all in one! I am slow, I don't think I'll ever get much faster, but I'm running, really running for 30 minutes non stop and it feels fantastic.

I've learned a lot about myself on this running journey and you know what? I actually like what I've learned.

Onwards and upwards - I'm really looking forward to carrying on with running and if I never manage any more than this I'll be a happy lady.

Thank you all again and to any one at all just starting out and wondering 'can I do this' YES you can :D

Written by
giddyaunts profile image
giddyaunts
Graduate
To view profiles and participate in discussions please or .
22 Replies
β€’
mustgetthin profile image
mustgetthinGraduate

Brilliant! Well done. Soo happy for you. So... whats your next challenge? Im looking forward to being back there again soon

giddyaunts profile image
giddyauntsGraduateβ€’ in reply tomustgetthin

Thank you mustgetthin

Next challenge is to work on improving my pace a bit :) I struggle for time most days but would also like to maybe do one slightly longer run a week too.

mustgetthin profile image
mustgetthinGraduateβ€’ in reply togiddyaunts

Its always good to have an idea of what you want to do. I stuckwith 5k for a few months and went out with a group of runners doing 5 miles with the intention of turning back half way.... I did the 5 miles. Got hooked on half marathons. Just enjoy your running whatever you do. Xx

McFitty profile image
McFittyGraduate

Ooh giddyaunts , well done, well done! Amazed, surprised, delighted... I bet there are a million emotions battling for first place right now. It's an amazing accomplishment.

So glad that you're looking forward to continuing. It really is empowering to graduate and know you can go on in your own time and at your own pace.

You know the drill now, up on that podium, to receive your shiny badge and all the heartfelt...

πŸŽˆπŸŒŸπŸŽ‰CONGRATULATIONS πŸŽ‰πŸŒŸπŸŽˆ

...and then head over, through those masses of balloons, down towards the band, grab a glass of bubbly and prepare to paaartaaaayπŸ˜†πŸ˜„πŸ˜

πŸŒŸπŸŽˆπŸŽ‰πŸŽ‚πŸΈπŸ»πŸΉπŸŽ“πŸΉπŸ»πŸΈπŸŽ‚πŸŽ‰πŸŽˆπŸŒŸ

giddyaunts profile image
giddyauntsGraduateβ€’ in reply toMcFitty

Woohooo, party time, I like that! Thank you McFitty x

Sandraj39 profile image
Sandraj39Graduate

Congratulations - don't forget to ask for your graduation badge! Good luck with the next stage of your running journey - and I guarantee you will carry on improving for some time yet as those running legs get stronger! πŸ™‚

giddyaunts profile image
giddyauntsGraduateβ€’ in reply toSandraj39

Thank you Sandraj39 I shall head over now to ask for it, still can't quite believe I've made it this far! :)

SlowSlowKwikKwikSlow profile image
SlowSlowKwikKwikSlowGraduate

Congratulations on your graduation giddyaunts !

giddyaunts profile image
giddyauntsGraduateβ€’ in reply toSlowSlowKwikKwikSlow

Thanks so much SlowSlowKwikKwikSlow :)

runswithdogs profile image
runswithdogsGraduate

Way to go! Your paragraph on liking what you've learned is spot on.

giddyaunts profile image
giddyauntsGraduateβ€’ in reply torunswithdogs

Thank you runswithdogs it really has taught me an awful lot about myself, more than I could ever have imagined to be honest and yes it really is something rather good :)

Millsie-J profile image
Millsie-JGraduate

Well done runner, congratulations on your graduation! Enjoy your celebrations πŸ…πŸƒπŸ»πŸƒπŸ»β€β™€οΈ

giddyaunts profile image
giddyauntsGraduateβ€’ in reply toMillsie-J

Me being called a 'runner' is so special to hear, thank you Millsie-J

Oldfloss profile image
OldflossAdministratorGraduate

Huge congratulations Graduate!!!!

Well done you on this amazing journey...which just goes on and on... :)

The running is about so much more than the run isn't it ?

Hope I am not too late for the party ! :) x

giddyaunts profile image
giddyauntsGraduateβ€’ in reply toOldfloss

Never too late to any party I have Oldfloss and more than welcome my dear, you have helped make this running thing a LOT of fun and I love your common sense approach :) x

june67 profile image
june67Graduate

congratulations !!! you deserve that badge wear it with pride :)

giddyaunts profile image
giddyauntsGraduateβ€’ in reply tojune67

Thank you june67 I shall certainly wear it with pride :)

neuropsycsci profile image
neuropsycsciGraduate

Congrats!! That's fantastic :D

giddyaunts profile image
giddyauntsGraduateβ€’ in reply toneuropsycsci

Thank you neuropsycsci :D

first_mate profile image
first_mateGraduate

Brilliant well done :D Celebration time for certain x

ANewMe2022 profile image
ANewMe2022Graduate

I raise my glass to you giddyaunts ! Best foot forward after graduation...xx

Hallebelly profile image
Hallebelly

Fantastic. Congratulations. Keep going to improve your strength and stamina. All the best. πŸ‘πŸΎπŸƒπŸƒπŸƒπŸƒ

Not what you're looking for?

You may also like...

I've only gone and done it!! πŸ˜„

Yesterday was the final run of the program and the heat made it a tough one. I was in the peak...
Little-runner profile image
Graduateβ€’

I've only gone and done it!!

πŸŽ‰πŸŽ‰πŸŽ‰Woo hoo I've completed week 9 today. I still can't believe that I started it but the fact...
MKE1968 profile image
β€’

I've only gone and done it!!!

So pleased and proud to tell you all that I graduated this morning, having completed Run 3 of Week...
driver08uk profile image
Graduateβ€’

I've only gone and done it :-)

Cannot even believe that I'm writing this, but have just returned from my final run of the...
ra220 profile image
Graduateβ€’

I've only gone and done it!!!

I'm still in a little bit of shock! I did week 9 run 3 and I'm so happy that I managed to break the...
Lettiree profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.