Just been out to run week 5 run 2, thought I was running 5 mins (so windy outside hard to hear my phone) after I’d ran I’m told well done you’ve just ran 8 mins!! Gobsmacked but was shocked again thinking I’d most likely have a 5 min run to follow it and he says just one more 8 min run to do lol, shocked but I actually done it. Nervously looking forward to run 3 (20 mins run!!)
Shocked but amazed: Just been out to run week... - Couch to 5K
Shocked but amazed
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ChiMum
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![DiscoRunner profile image](https://images.hu-production.be/avatars/931caa97619bf429e0224f57cb6ceae0_small@2x_100x100.jpg)
DiscoRunnerGraduate
You’re ready! I know it seems daunting but you can do this!
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Glad you enjoyed your run today ChiMum, onwards and upwards to run 3 of week 5, I know that you you can run those 20 minutes slow and steady 🏃, you don't need to be nervous about it. 😊.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great job... don’t worry about that 20 minutes, it’s a shorter cardio workout than the one you just did... keep the pace down and get into that happy rhythm.
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