Wk6 Run1 complete, but hard work!! : Well I now... - Couch to 5K

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Wk6 Run1 complete, but hard work!!

Slinkyminky profile image
SlinkyminkyGraduate
14 Replies

Well I now understand what everyone was saying about this one!

It just seemed really hard work tonight. Best bit was for the last 5 min run. The first 5 min run was tough and the 8 min run seemed to go on for ages! On a plus note I did manage to do more distance so must have been quicker.

Glad that ones done, onwards and upwards!!

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Slinkyminky profile image
Slinkyminky
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14 Replies
Feelingsilly profile image
Feelingsilly

Onwards and upwards definitely... 😀

Slinkyminky profile image
SlinkyminkyGraduate in reply toFeelingsilly

Definitely. Looking forward to runs with no stops (walks) x

Sammully profile image
SammullyGraduate

I found this one hard as well and it was really warm I was a lovely shade of red. Good luck with the next one🙂

Slinkyminky profile image
SlinkyminkyGraduate in reply toSammully

Definitely a hard one and hot, I sweated a lot today! I think this one has been my least enjoyable, but done now and can look forward to next one x

PippiRuns profile image
PippiRuns

But you did it! You're getting stronger everyday.

Slinkyminky profile image
SlinkyminkyGraduate in reply toPippiRuns

Yes definitely. Onwards and upwards!

Rhedwr profile image
RhedwrGraduate

Yay!

I think it's hard to go back to the walk breaks after doing the first long run at the end of W5... But I think that's a deliberate move by Laura to make a point that actually it's easier to keep going than to stop and then have to re-find the rhythm.

Keep up the great work 🏃🏻😊

Slinkyminky profile image
SlinkyminkyGraduate in reply toRhedwr

Yes definitely think youre right there x

Bravo Slinkyminky you're cracking these. Going to try it tomorrow myself. Fingers crossed!

Slinkyminky profile image
SlinkyminkyGraduate in reply to

I'll have my fingers crossed for you Bamb.

Let us know how you get on x

Monkey25 profile image
Monkey25Graduate

After wk5 r3 I thought yay I've cracked it, then after this run it was erm maybe not. It got easier week 7 when you don't have to keep stopping/starting. Good luck with the rest of your runs.☺

Slinkyminky profile image
SlinkyminkyGraduate in reply toMonkey25

Thanks Monkey

It's positive that it gets better x

debg39 profile image
debg39Graduate

Thanks for this post Slinkyminky, I too did this run yesterday and was not happy at the end of it. It was my worst one to date and felt grumpy all day and absolutely knackered! I thought after W5 R3 I could rule the world and found this not to be the case!

Anyway on to W6 R2 tomorrow, hopefully this one will be better for both of us.

Slinkyminky profile image
SlinkyminkyGraduate in reply todebg39

I'll be doing wk6 run2 tomorrow too! Fingers crossed it's better

Good luck with yours and let me know how you get on x

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