Couch to 5K
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Tech problem this run😬

Well my headphones ran out of power, accidentally switched off c25k app so no Mr Smooth so I ran same route as Tuesday and used Fitbit to tell me how long I had run, fortunately I set phone to track exercise. Just carried on until I’d been going for 35 mins then 5 min cool down. Same distance as last run so i am counting that as w9r2 done ✅

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Well done. Oh my goodness the podium is round the corner now. How fab. Good luck for your graduation run x

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Thank you

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That's definitely done! Bloomin' tech! MapMyRun failed me today. 🙁

But! Just one run left, Carolyn! I am keeping the podium warm for you, lovely runner! 🏃‍♀️👏

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See you there soon!

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I had Tech gremlins on Sat for my W7R3- and found I ran further than ever so it’s not always a negative

Perhaps we rely on all the tech too much - when actually we’re afraid to admit that perhaps we are actually runners!!

Having said that I’ve gone back to using all my apps this week - and my distance continues to increase!!

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Very well done anyway!!! I have registered on Strava and according t that I am a really fast runner... Stoke on Trent to Wales in 30 minutes!!!! :) I dislike technology sometimes!!!

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😂

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and your mantra is take it slow!!

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Tee hee.. it was a BIG mistake!! All sorted now.. I was learning to play with a new Garmin! Not well, obviously!

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Well done, and though you evidently don’t need it, I hope the tech hold up ok for your last run .... and Good Luck with that ... 👍

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Thank you. I hope my graduation run will be at my first ever park run on Saturday 🏃‍♀️

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Well defo good luck with that ... 👍 and you’ll have 🥇 waiting for you ...

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Absolutely done....last run next time....fizz chilling, badge at polishers....

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Good luck for tomorrow I am sure you will smash it!! The podium is ready for you! x

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Thank you .... report to follow tomorrow....

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