I managed to run all the way up the hill i live on yesterday ! ☺ But today my left buttock is very sore . Shall i rest for a day or two ? Or try to run tomorrow on the flat ?
Sore buttock: I managed to run all the way up... - Couch to 5K
Sore buttock
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51firstrun
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AlMorrAmbassadorGraduate
Give it a rest for a few days '51firstrun', that way your buttocks😩 should not be so sore, or better still not sore at all. 😊
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