Sore buttock

[51firstrun]

I managed to run all the way up the hill i live on yesterday ! ☺ But today my left buttock is very sore . Shall i rest for a day or two ? Or try to run tomorrow on the flat ?

[AlMorr Ambassador Graduate]

Give it a rest for a few days '51firstrun', that way your buttocks😩 should not be so sore, or better still not sore at all. 😊

[51firstrun Graduate in reply to AlMorr]

Ok . We are going hoilday to Amsterdam so i won't pack my trainers . Thanks

[AlMorr Ambassador Graduate in reply to 51firstrun]

Enjoy your holiday in Amsterdam, however, as 🚴 cyclist I don't think it would be advisable to ride a bike with a sore😩.

[51firstrun Graduate in reply to AlMorr]

No me neither. We will walk or take a tram !

[AlMorr Ambassador Graduate in reply to 51firstrun]

👍