Week 9 Run 1

[Skyeb]

With unflagging enthusiasm I'm here, two more runs to do, not an informality with hurricane Freya due but I'm pretty sure I'll complete them, all due to Couch to 5k, supreme confidence has risen like the crust on a good pie.

I usually run Saturday, Monday, Wednesday but I've changed to Friday and then every other day, that's my intention now for life.

Not bad really and I am really pleased with myself, hated sports at school and was always last picked for any team as seen as the jinx, though I blame the goalkeepers, twas not me!

Park Run is my target for that something extra and then who knows? Anyway just wanted to say that where ever you are on the programme, it is all possible, mind over matter and all that...

[AlMorr Ambassador Graduate]

Good post from you Skyeb, perhaps you exaggerated in saying that there was a hurricane 🌀 on the way, unless you read a certain newspaper that forecasts all sorts of extremes in weather*. Storm Freya is going to cause strong winds but its not a hurricane.

*Think of a fast train. 😊.