So pleased it's in the bag, really lovely morning for a run in the woods. Went off my usual route as I knew I needed to add some distance to fill up the extra 2 minutes. Felt a bit lost but then found a cool downhill route to meet up with a path I know well so it all worked out nicely. My longest run yet in time and distance. Feels great to have done it!
Written by
Debston
Graduate
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Thanks, Jod13. It was beautifully peaceful except for the sound of a red-faced runner heavy breathing as I sprinted the last 60 seconds! 😂 Probably scared the wildlife.
Thanks Buddy34! Yes, it's perfect running weather, if it stays like this all summer I will be very happy. Don't want any heatwaves throwing my runs off!
Thanks, AlMorr - yes I am very lucky to have this woodland just up the road. It's a bit muddy at the moment after the recent rains but not toooo squelchy today!
Love running in the woods, 🌲🏃♂️🌲... that looks amazing, such a beautiful day for it. 30 mins Debs!
I feel like running week 1 again, just to appreciate what we've achieved.
Thanks Astra! No, I haven't done anything about gait analysis yet but mentally it's on my to do list! As I am on Week 9 now, maybe that should be my graduation present to myself...
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