Just completed this run, feel great. Found week 7 hard, but week 8 is alot easier. I'm concentrating on the running not the distance. On week 7 I was trying to concentrate on distance, which made me run faster than I'm ready for, hence the difficulty.
W8r2: Just completed this run, feel great. Found... - Couch to 5K
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Written by
Mymatilda
Graduate
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2 Replies
•
GreysixtyGraduate
Well done. Interestingly, I also found week 7 really tough but first run of week 8 today not too bad. There must be method in their madness !!
Beachcomber66Graduate
Good call to forget distance. Just keep the legs moving for required time; nothing else matters......you are going to do this you know😊😊
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