Another run bites the dust! 28 mins and 5 minutes cool down walk average pace 7’19” and 4.5k. Very happy if a bit hot as I put my long sleeve fluorescent yellow top on to be seen 😂 hope you’re all enjoying your running as much as me ✅👍🏃🏼♀️
W8r2 ✅: Another run bites the dust! 28 mins and... - Couch to 5K
Couch to 5K
W8R2 for me too! Well done us for surviving 😊 Glad you enjoyed it!! Xx
Woohoo. Go you!
Well done Carolyn.. great pace, know what you mean about the long sleeve top, wore mine for the first time tonight, weird wearing sleeves!! And was soaked by the time I finished ...
only one more week for you then!! Good luck 👍🏃👍
Slow and steady... all the way to the podium
Well done you and you're running at a pretty good pace there
Yes I know what you mean, the fact that I can run 5k plus and enjoy it is a wonder and I am revelling in it
I seem to be finding more and more W8 runners...
Keep running. Keep smiling ☺
I realised the age of your post after I replied... Doh! 😴
Happy Halloween! 👻🎃
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local parkrun for my graduation run!
Happy running everyone!
And happy Halloween 🎃
steepest bit. So although my distance was a bit less overall a good run 🏃♀️
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