W8R2

[Debbie698]

New name for me - sweaty smelly Betty🤣. Just back from run and I did it! Hard work but managed a sprint for the last minute and a half at the end - cocky little madam that I am🤣

[Hidden]

Oh wow, that's amazing! Well done, and extra congratulations on the sprint at the end. I bet you feel great, don't you?

Now Betty, go and have a shower

[GingerBohemian Graduate]

Great achievement !! But dont use up all that energy just yet. Last thing you want is an injury when you are this close.

If you are still full of beans at the end of a session keep up the same pace and try adding on an extra 3 minutes.

Now go and have a shower!!

[Debbie698 in reply to GingerBohemian]

Thank you for that advice - smelly woman is now fresh as a daisy again😂😂

[rolysmate Graduate]

Cocky bugger sprint indeed, well done and you'll be on the home straight before you know

[Hidden]

Nicely done sweaty smelly Betty! You are doing brilliantly

[Debbie698 in reply to Hidden]

I feel I have come so far jancanrun!!!

[Hidden in reply to Debbie698]

You have so far and just a little more to do before being a sweaty smelly graddy!

[Jenny1970 Graduate]

Very well done 👍

[Mummycav Administrator Graduate]

Yey, well done...nearing the end now...I’ll put the champers in the fridge...😩 stinky

[Debbie698 in reply to Mummycav]

Please make sure it's a good champers - this deserves more than prosecco 🤣🤣🥂

[Mummycav Administrator Graduate in reply to Debbie698]

erm...only Tattinger, the best, for you Debbie698 😉🥂

[Debbie698 in reply to Mummycav]

If you can't get it I will settle for Moet🤣

[Mummycav Administrator Graduate in reply to Debbie698]

Good, that was 2nd on my top champers list!!! 🍾😉

[Martin_Rose Graduate]

Amazing Debbie, so near now.