W8R2

Out the door for my date with Julie(must be a great party girl) and set off for drizzle induced fun oh what fun shall I take a jacket shall I not gave in put one on and we're off nice and slow just for the 28 minutes today no faffing with Mapmyrun managed the inclines a bit easier today and managed another 1 minute burst at the end. One more done run 3 on friday and then it is the big week.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

13 Replies

oldestnewest
  • Inclines? burst? These are not words in my running vocabulary yet! The big week, so close now. You do make it sound far too easy :) Well done on another one!

  • Well done! Nearly there...🙂

  • Thanks it's been fun I am one for wanting instant results but knowing this is for the long haul took my time and here we are

  • Spoken like a true runner!🙂

  • I'm at the same point as you exactly! Nearly there...good isn't it? Who'd have thought it?! Well done. Keep at it.

  • Wahay!, well done ☺ Take things steady and you will graduate in style very soon 😊

    It's fun int it!

  • Yep still not sunk in that I can run for 28 minutes

  • Ha ha. Mad innit! You will be amazed at what is possible but you have to take care ☺

  • It is mad ! If someone had said to you 2 months ago that you would be able to run for 28 minutes non stop , you would've thought they were crazy wouldn't you ?

    Now look at you ! One more to go then Graduation Week, Hurrah ! :-D xxx

  • Certainly is. Just got to decide what to do next

  • Well done on completing today's run in such style. See at the start line on Friday.

  • you're on

  • She gets around, does that Julie! She ended up on holiday with me!! Not long to go now and you'll be posting about your graduation!!! :)

You may also like...