W8R2

[MichaelH070862]

Out the door for my date with Julie(must be a great party girl) and set off for drizzle induced fun oh what fun shall I take a jacket shall I not gave in put one on and we're off nice and slow just for the 28 minutes today no faffing with Mapmyrun managed the inclines a bit easier today and managed another 1 minute burst at the end. One more done run 3 on friday and then it is the big week.

[McFitty Graduate]

Inclines? burst? These are not words in my running vocabulary yet! The big week, so close now. You do make it sound far too easy Well done on another one!

[Sandraj39 Graduate]

Well done! Nearly there...🙂

[MichaelH070862 Graduate in reply to Sandraj39]

Thanks it's been fun I am one for wanting instant results but knowing this is for the long haul took my time and here we are

[Sandraj39 Graduate in reply to MichaelH070862]

Spoken like a true runner!🙂

[Big_fella Graduate]

I'm at the same point as you exactly! Nearly there...good isn't it? Who'd have thought it?! Well done. Keep at it.

[misswobble Graduate]

Wahay!, well done ☺ Take things steady and you will graduate in style very soon 😊

It's fun int it!

[MichaelH070862 Graduate in reply to misswobble]

Yep still not sunk in that I can run for 28 minutes

[misswobble Graduate]

Ha ha. Mad innit! You will be amazed at what is possible but you have to take care ☺

[poppypug Graduate]

It is mad ! If someone had said to you 2 months ago that you would be able to run for 28 minutes non stop , you would've thought they were crazy wouldn't you ?

Now look at you ! One more to go then Graduation Week, Hurrah ! xxx

[MichaelH070862 Graduate in reply to poppypug]

Certainly is. Just got to decide what to do next

[NIGHTINGALE1 Graduate]

Well done on completing today's run in such style. See at the start line on Friday.

[MichaelH070862 Graduate in reply to NIGHTINGALE1]

you're on

[melly4012 Graduate]

She gets around, does that Julie! She ended up on holiday with me!! Not long to go now and you'll be posting about your graduation!!!