Week 5 Run 2

Omg I’ve just completed 2 x 8 minute runs and I’m not even worried about the next run which is 20 minutes! From someone who struggled with Week 1 Run 1, I think I can actually do this!!!

[IannodaTruffe Mentor]

There is nothing to worry about and I think you can do this too.........big time!!!

[Hidden in reply to IannodaTruffe]

Thank you so much! Never imagined I’d love running and get such a buzz 😊

[Dave58 Graduate]

Of course you can do this. It's hard but it's not impossible. Take it slow and steady and you will do it. The programme really does work and has been preparing you for each step up. Good luck

[Hidden in reply to Dave58]

Thanks! I’m literally buzzing 😊

[Tonkabella]

Your half way there already believing that you Can do it...... if you have got your head around it your body will follow. Good luck 🍀😊🏃🏼‍♀️

[Hidden in reply to Tonkabella]

Thanks 😊

[Keeponrunning1 Graduate]

Yes you can do it. Well done for running for 16 minutes the next run is only 4 minutes longer. (That’s less than 2 songs)

Some of us found it easier running non stop rather than the walking running walking scenarios.

Keep it slow and you will get through it the plan builds you up and definitely works. Good luck with your next run. 😊🏃‍♂️🏃‍♂️🏃‍♂️

[Hidden in reply to Keeponrunning1]

Thanks 😊

[steviej99 Graduate]

Brilliant well done! This plan is great isn't it? It has done so much for so many people. Keep on enjoying your running

[Hidden in reply to steviej99]

It’s amazing and never imagined I could do it...... but I can! 😊

[micey2 Graduate]

You’ll do it, you’re over halfway already

[Hidden in reply to micey2]

Yep I will...... thanks 😊

[Tartancat Graduate]

Most of us struggled with W1R1, but you can do this. The plan works!

[Hidden in reply to Tartancat]

Thanks 😊