Up and out early this morning for week 5 run 2. I did week 5 run 1 on Tuesday, i don't want to say it was easy because it never is 'easy' but i didn't find it too difficult. Today's run though was harder. I started slow and steady on the first run and felt great, I could of carried on after the 8 minutes was up. The second run was hard. the first 4 minutes of it were comfortable, but the second half wasn't as much. i finished though - kept up the slow pace and pushed through the aches in my lower legs. I am very proud of myself i don't know if I am dreading the 20 minute run on Saturday or looking forward to it. I'm hoping it will be easier, as i find it hard to get going again after the walking intervals now! who would of thought it?! 1 week ago i was begging for the walking bits to hurry up! happy running everyone!
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