Another good run w2r2: It's minus 2 and a hard... - Couch to 5K

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Another good run w2r2

Geordiehousewife profile image
GeordiehousewifeGraduate
β€’5 Replies

It's minus 2 and a hard frost and I've had another good outing. Looks like runing first thing works for me. πŸ˜€

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Geordiehousewife profile image
Geordiehousewife
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5 Replies
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KevinFG profile image
KevinFGGraduate

Well done, motivation to get out there is the key, but do go steady on the ice ❄, I Am a morning person too but Work life dictates I do my run in the evening's.

AlMorr profile image
AlMorrAmbassadorGraduate

There have been several posts from several runners saying that it is much more difficult to run in sub-zero (0C/32F) temperatures than when the temperature is over +5C or in the 40'sF, I once asked a 5000 metre runner when I attended a cross country event when the temperature was -6C with a wind chill and the sea in a harbour nearby having ice on it, he told me just to dress up for the weather and just run as normal, that's OK for an experienced runner but I congratulate you Geordiehousewife for running week 2 run 2 in -2c and a hard frost, well done.

Geordiehousewife profile image
GeordiehousewifeGraduateβ€’ in reply toAlMorr

Thanks, I did have many layers on! I'm really looking forward to running in the light and warm

Tonkabella profile image
Tonkabella

Well done πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ». Must admit it's icy out there and the thought of leaving my nice warm house isn't doing anything for me this morning. I prefer morning outings too. 😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Great dedication and running. We have too much ice to get out there... another day of indoor workout for me... cabin fever setting in and it’s only been 2 days πŸ˜‚

Have a wonderful run 3

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