I made it to run 3 of week 1 and have been sidelined by ligament and tendon damage to knee since run 3 went not so well. I'm 8 days out at the moment and still in pain and not able to walk normally, climb stairs etc yet. Physio again today and treatment booked for Monday. It could take 3 weeks I think. I want to start again. Obviously I feel tempted to say this is not for me and sit back down on the couch.