I am a mum of 3, 60kg. not too fat but i have some horrendous fat on my tummy and thighs which i really wan to get rid of, Just started runnin today but hardly ran for 4 minutes, felt so bad tht i couldnt run for more thn 3-4 minutes, googled the situation and found out alot of ppl had the same prob when they started.
I got out of my house and started runnin straightaway, whereas i had to walk for a bit first but i didnt know 😔
Got this app from a forum i was readin.. gona start tomorrow, fingers crossed 🤞
Wish me luck