Wow we really can week 3 run 1 slowest run so far but 3 minutes was more achievable than we expected especially as had to run after work today and it’s muggy out
We can run for 3 minutes: Wow we really can week... - Couch to 5K
We can run for 3 minutes
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SueAppleRunGraduate
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SueAppleRun
Graduate
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![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
DebstonGraduate
Well done, it's great when you realise you're coping OK with the step up. That's your stamina improving already! ☺
![Fatgirlslim19 profile image](https://images.hu-production.be/avatars/7905b86eb68a0794e48c0a1576163f14_small@2x_100x100.jpg)
Fatgirlslim19Graduate
Great stuff Sola!! Knew you'd be ok with this one. And an extra well done for getting out after work, that's hard.
![MuddledGardener profile image](https://images.hu-production.be/avatars/66eabbe84208830f2c1b6164be4d0bca_small@2x_100x100.jpg)
MuddledGardenerGraduate
Well done! Slow and steady wins the race! Just look at how far you’ve come already! 😁
![Muddypaws profile image](https://images.hu-production.be/avatars/d046c3a9821e70bcedb10f7f9062c26c_small@2x_100x100.jpg)
MuddypawsGraduate
WOOHOO! What a great feeling 😊 Well done, sounds like you nailed it!
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Great, isn't it brilliant when running seems more achievable than you thought . Good luck 😊😊
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