Week 6 Run 3 DONE!!!, I ran for 25 minutes (26 actually).

[ChrisAllen1]

Well I did it, 4 days after my last run I ran for 26 minutes non stop, struggled in the middle part but then found my pace and stride and felt good. Helped by a brilliant Springsteen playlist, the song that got me over the line?, Born to Run of course!!!. For the first time I now believe I will do this.😁😁😁

[TedG Graduate]

Well done Chris, good effort mate. A bit of self belief is all it takes.

My turn on Sat, looking forward to it even after a not so good session today..R2

Happy running 😊🏃

[ChrisAllen1 Graduate in reply to TedG]

You will do it, I started slow and gradually speeded up, also chose a route where I knew the end would be downhill 😁

[JB173]

Well done! I spent a long time planning a flat and/or downhill run for my Wk6 Run3 😂 We WILL do this boys & I can't wait to see you both on the podium! 🏃🏽‍♀️🏃💪😁

[Bluebirdrunner Graduate]

Great work Chris....Yes, believe in yourself and the plan, you have this now😊x

[Oldfloss Administrator Graduate]

Great work.... you knew it... and you believe it

[ChrisAllen1 Graduate in reply to Oldfloss]

I do now, if I had pushed myself could have done 30 tonight, over the moon 😁

[Elfe5 Graduate]

Fantastic- all ready to enjoy W 7.That podium is getting close. 😃

[Kimchoc08 Graduate]

Born to Run, now that’s a bloody good running tune!! Well done on today’s run 😊

[Decker]

Nice work Chris! Can’t go wrong with The Boss! Not far now!

[TJMazz Graduate]

Fantastic. Sounds like a great run 🏃