OH and I both graduated C25K August 2018. OH was advised not to run anymore as had seriously blocked arteries resulting in a triple bypass four weeks ago.
He is doing very well and hopes to be given all clear end of this month.
Has anyone on this forum returned to repeat the program after this surgery?
Once he gets the green flag he is planning to start from w1r1 and I will do it with him - with consultants blessing of course.
Written by
Lynne1916
Graduate
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If it helps, it’s not quite the same, but .. I had open heart surgery in 2012 for a valve repair, and my surgeon told me afterwards that with the right training there was no reason I couldn’t complete a marathon. I never have obviously, but just his words gave me the confidence that I could do what ever I put my mind to after my op. Hope that helps.
I had a triple bypass in Nov 2015, I am now 61 and somewhat overweight due to inactivity and that is mainly due to worrying about exercising after the op! I've started C25K and I'll stick to it , good luck!
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