I was going to tell you all about our run, all the fancy new stats on my Garmin, sadly I couldn’t start the run whatever i did, there was mutterings to Willow that he can have the Garmin and I would go back to the fitbit, very quiet muttering because the park was full of dogs and people
Anyway we ran for about half an hour it was lovely apart from missing being told each kilometre, but was pleasantly surprised when we got home that it can’t have been far off 5k and we’d run for about 40 ish minutes we did some intervals of faster running and slower running
Anyway I can’t tell you much about the run and I couldn’t take a photo because i didn’t have my phone with me, so here’s a picture of my post run bowl of fruit just because....
Oh the gps connected and the music played so 2 out of 3 isn’t bad
And something else, Garmin tells me I have a fitness age of 58