Hello!
Absolutely chuffed to have completed my first week. I have wanted to run for quite some time and ironically always felt I didn't have the time to do so.
Really happy and proud of myself for doing it and feeling strong. Onto Week 2 from Monday 
Week 1 done!: Hello! Absolutely chuffed to have... - Couch to 5K
Week 1 done!
Written by
RunnerKeenBean
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5 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Thanks!
BeatlesforeverGraduate
Well done! I've also just completed week 1 and I'm starting week 2 from Monday, really looking forward to it! Good luck and enjoy it 🏃🏃♀️🏃🏃♀️
Let me know how you get on, I'm currently thinking I should be fine with the slight time increase
Yeah, we should be fine 🤞 I've had an ice cream this afternoon to ensure I have plenty of energy for the extra running 😅 Good luck to both of us tomorrow and do also let me know how you get on 🏃🏃♀️🏃🏃♀️
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