Couch to 5K

Week 1 DONE!!

What a difference a week makes !!

Last monday it took all my effort to get out of bed to go to work. I would cling for dear life to every single second i could keep my eyes closed.

This morning after a two day break i was up before the alarm, Flo my dog was not budging this morning it to warm for her so off on my own to park i when. Lauras reasurring tones easied me around week 1 run 3.

At the end of the run on my cool down walk on the way back home i actuall found myself thinking that i was a little dissapointed that i was finished. This is a pretty good sign mentally that i what to do do a little more.

Roll on Wednesday when i begin WEEK 2!!

Oh I just wanted to mention how fantastic everyone has been on this forum. Despite running alone it doesnt feel like i am alone and that is down to you guys.

Keep ya posted


PS You all look amazballs toda.

5 Replies

Woo!! Good for you! It is strange isn't it. We have all been taken over by the Force of Laura. Long may it last and best of luck to you :D

ps one phrase keeps going over in my head - "Who'd have thought it?!" Go us! :)


Well done but it sounds like you are hooked already, there is no escape from Laura now :)


OMG that is so true Holly i keep getting that to. No Escape at all Mirella.

I know there is a long way to go but the thought of pushing myself is kind of a buzz.


Well done! It's a brilliant feeling isn't it. Good luck for week 2 :)


I'm at the same stage as you - had to buy some new headphones as I kept losing Laura and even after only a week, I really can't cope without Laura!!!


You may also like...