Weeeeeeee! I did it I have completed every run!!! - Couch to 5K

Couch to 5K

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Weeeeeeee! I did it I have completed every run!!!

Patchpet profile image
PatchpetGraduate

I wanted to go out while it was dark but have had such a hectic but brilliant Christmas I was exhausted and fell back to sleep!

I am so proud of myself and all my family and friends are but I did it for me!

I will still post especially when I complete a park run.

Thank you for all your support, all my questions have been answered and there has been so much encouragement as I thought what am I doing here!

I will still be reading what is going on and hope that other people who have just started will realise if an overweight (not anymore) middle aged woman can do it with a very busy job and social life anyone can.

Thanks again everyone xx

18 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Enjoy celebrating and your future running, especially those parkruns. Fitting this around life can be tricky and here you are with a busy life, with less available daylight showing everyone that it’s still doable, well done there too.

Patchpet profile image
PatchpetGraduate in reply to UnfitNoMore

Thank you, though now I must and will keep this going. I have made a big difference to my health and attitude so will be plodding the streets for a long time x

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Patchpet

Yep... set goals... keep on running!!

Patchpet profile image
PatchpetGraduate

I have just checked my Fitbit and I did 4.98 KMs wooooohoooo

Millsie-J profile image
Millsie-JGraduate

Congratulations graduate 🎓

Patchpet profile image
PatchpetGraduate in reply to Millsie-J

I love that - graduate! Now try and pick my pace up. Still smiling x

Congratulations! And look, you already have Graduate after your name! 🏃🏻‍♀️🎓

Patchpet profile image
PatchpetGraduate in reply to ItstheMarchHare

I know, very sad but I waited until graduate was added before I started some washing!

Woooa graduate x

IannodaTruffe profile image
IannodaTruffeAdministrator

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Patchpet profile image
PatchpetGraduate in reply to IannodaTruffe

Thank you, I love the fellow runner! I will continue consolidating but hope to go further

Congratulations on your graduation!! Another good reason to celebrate today, Happy New Running Year!! 🎊🎉🍾🥂🏃‍♀️

Patchpet profile image
PatchpetGraduate in reply to Whatnog

So pleased I graduated today. Who knows what I can do next year

Summernights profile image
SummernightsGraduate

Congratulations from another middle aged woman! You made it, hope you had a fitting celebration.

Patchpet profile image
PatchpetGraduate in reply to Summernights

A couple of glasses of wine ! And a smile

couchwheelie profile image
couchwheelieGraduate

Well done 🎉🎉

Patchpet profile image
PatchpetGraduate

Thank you. Looking forward to my first run tomorrow as a graduate!

Woooooo hoooooo! Congratulations graduate!! What a HUGE achievement! I look forward to seeing all your upcoming PBs.

Patchpet profile image
PatchpetGraduate

Thank you, still love to read 'graduate'. I have completed my second run since graduating and trying to up my pace slightly. Though last night I thought I was a little mad it was very cold.

Are you close to graduating? X

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