I finally completed C25K on Friday. Actually C24K, lol and it took me 11weeks as I got a bit stuck on week7.
I am so grateful to all of you on this forum, though I was a lurker, I read the blogs and questions EVERYDAY. More addictive than Facebook! The advice and encouragement on here was and still are awesome.
I turned 40 in March, never would have called myself a runner and actually struggled on the last run of w1d1, BUT now have managed a few 4K runs and gone and entered a 10K in October! Go me! Still need to be courageous and try out my local Parkrun but I had a peep at their results and I think I will need to get my skates on as the times are 17 - 35mins!
Can't wait for the new podcasts but started a Jeff Galloway 10K program in the meantime (this morning!). Has anyone tried this?
Thanks Laura, C25K and all the lovely people on here.