End of Wk5: I completed wk5 yesterday and felt... - Couch to 5K

Couch to 5K

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End of Wk5

bizteach profile image
bizteachGraduate
5 Replies

I completed wk5 yesterday and felt quite good about it. I used to run years ago before my back surgery. fingers crossed my back let’s me get to end wk9

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bizteach
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5 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

Well done for getting over half way now. Happy running. Rfc x .

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Oldfloss profile image
OldflossAdministratorGraduate

Welcome.. and well done!

snoozle profile image
snoozle

Congratulations!!!

bizteach profile image
bizteachGraduate

Thank you all 😀

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