End of British Summer Time

[bingbongsong]

I always find the extra hour so useful when the clocks go back. I used mine to do Week 6 Run 1 which is a series of 8 and 5 min intervals. The run went well though as the photo shows I had to watch my footing as on this path there's a lot of crab apple trees and the fruit has largely fallen.

Beautiful trees crab apples and as I run the crushed fruit gave off an air of fermented cider.

Sounds today from Simple Minds Joy Division The Cure Placebo Talking Heads and the Rezillos

Onwards and Upwards.

[Grannyhugs Graduate]

Great run and lovely sights and sounds. You are doing well 👌🏻🏃‍♀️

[bingbongsong in reply to Grannyhugs]

Thank you

[2flatfeet Graduate]

Sounds like a fabulous way to spend your extra hour!.... I did the ironing with mine ☹️

[bingbongsong in reply to 2flatfeet]

I tend to leave that until the ironing pile becomes a mountain

[SueAppleRun Graduate]

Love the photo, nice place to run, well done week six feels tough

[bingbongsong in reply to SueAppleRun]

Yes has that 25 min run to look forward to

[Mummycav Administrator Graduate]

That really does look like an assault course of a path!! Well done for weaving your way through!! With those tunes in your ears I'm not surprised, sounds like my kind of playlist, I'm going to see simple minds in a few weeks and I cant wait!! Happy sunday bingbongsong

[bingbongsong in reply to Mummycav]

Lucky you. I've seen them twice once in their early days in London and more recently at Latitude Festival.

[Buddy34 Graduate]

Great you got out and ran. Your photo reminded me of when I lived with my mum and dad and outside one of the bedroom windows was a crab apple tree.

Hope you enjoyed your run. Well done you 😊

[bingbongsong in reply to Buddy34]

Yes I do think crab apple trees provide year round interest.

[Annieapple Administrator Graduate]

Wonderful photo and descriptions! So good to be aware of our senses when we run!! 👍👏🤗

[bingbongsong in reply to Annieapple]

Thanks as an Annie apple I guess you would like it!

[Annieapple Administrator Graduate in reply to bingbongsong]

🤣🥳